Serves 4
For the best results, buy similarly sized chicken breasts. If your breasts have the tenderloin attached, leave it in place and follow the upper range of baking time in step 1. for optimal texture, sear the chicken immediately after removing it from the oven.
Ingredients:
4 (6-8 oz) boneless, skinless chicken breasts, trimmed (See note)
1 tsp salt
1 tbs vegetable oil
2 tbs unsalted butter, melted
1 tbs unbleached all-purpose flour
1 tsp cornstarch
1/2 ground black pepper
1. Adjust an oven rack to the lower-middle position and heat the oven to 275 degrees. Use a fork to poke the thickest half of each breast five to six times, then sprinkle each breast with 1/4 tsp salt. Place the chicken, skinned side down, in a 13 by 9in backing dish and cover tightly with aluminum foil. Bake until the chicken registers 145 to 150 degrees on an instant-read thermometer, 30 to 40 minutes.
2. Remove the chicken from the oven and transfer, skinned side up, to a paper towel-lined plate and pat dry with paper towels. Heat the oil in a 12-in skillet over medium-high heat until smoking. While the pan is heating, whisk the butter, flou, cornstarch, and pepper together in a small bowl. Lightly brush the tops of the chicken with half of the butter mixture. Place the chicken in the skillet, coated side down, and cook until browned, 3-4 minutes. While the chicken browns, brush the second side with the remaining butter mixture. Using tongs, flip the chicken, reduce the heat to medium, and cook until the second side is browned and the chicken registers 160-165 degrees, 3-4 minutes. Transfer the chicken to a platter and let rest while preparing the pan sauce (if not making the pan sauce, let the chicken rest 5 before serving).